Come home to yourself with restorative massage and bodywork
Offerings
Integrated Massage Therapy
Each session is designed to meet your current needs, whether that’s pain relief, a safe and quiet space to simply be in your body, or nervous system support. We will always check in about what's showing up for you in the moment. Sessions are grounding, nourishing, and relaxing.
Abdominal Therapy
Gentle and nurturing massage with a focus on supporting the abdominopelvic space. Ideal if you are experiencing painful or irregular menstruation, facing hormonal or fertility challenges, or struggling with digestion. Sessions may include pelvic steams, castor oil packs, and/or guided self-care practices. This is a commitment. The intake session typically runs two hours, and at least one follow-up session is recommended. Before booking, please see me for a single-session massage or complimentary consultation to discuss this offering.
Reiki
Reiki treatments provide a gentle and noninvasive catalyst to self-healing. The effects of Reiki sessions can be experienced at physical, mental, and emotional levels as your system comes into balance. Receiving Reiki is often described as deeply relaxing and restorative, and as providing a sense of comfort and peace.
CranioSacral Therapy
Receiving CranioSacral Therapy creates space for being held and listened to that can be hard to find in our fast-paced culture. CST clients often report entering states of deep relaxation; feelings of refreshment, fluidity, and increased mobility; and new insight into patterns of tension held in the body. Both relaxation and body awareness can play important roles in healing diverse conditions.
No one is standardized. A body ... is neither a spirit nor a machine; it is not a picture, a diagram, a chart, a graph, an anatomy; it is not an explanation; it is not a law. It is precisely and uniquely what it is. It belongs to the world of love, which is a world of living creatures, natural orders and cycles, many small, fragile lights in the dark.
Wendell Berry, "Health is Membership"
Hi, I’m Kristie…
I'm a licensed massage therapist, Reiki practitioner, and CranioSacral therapist. I enjoy working with diverse populations, and I have particular interests in holding space for people in times of stress, growth, and transition.
People seek massage, bodywork, and energetic support for many reasons. Maybe you need a quiet space to relax, maybe you're looking for holistic approaches to chronic pain, or maybe you've been feeling especially drained. In every circumstance, I approach our sessions with the intention of being with what is. Sometimes acceptance is exactly the medicine we need in order to begin to feel better.